This three month package is designed for those ready to dig deep and reclaim their lives from the ground up. We’ll begin by identifying the emotional, energetic, and physical imbalances holding you back. Through trauma-informed coaching, Integrated Attachment Theory, and personalized nutrition and wellness plans, I’ll guide you toward healing and empowerment.

What’s included:

1:1 bi-weekly coaching calls (60 minutes)

Customized nutritional guidance based on your unique needs (including autoimmune support if needed)

HTMA (Hair Tissue Mineral Analysis) to assess mineral imbalances affecting your health and mood

Reiki energy healing sessions for emotional and energetic alignment

Unlimited email support between sessions for accountability and guidance

A personalized roadmap to keep you on track toward your goals.

Ready to fully integrate mind, body, and spirit? This six-month package provides a deeper dive into root-cause healing, offering you the space to make lasting changes. If you’ve been stuck in patterns of pain, emotional distress, or physical health challenges, this package will help you clear old traumas, rebalance your body, and create the life you desire.

What’s included:

1:1 weekly coaching calls (60 minutes)

Functional nutrition planning tailored to support your health goals (autoimmune support, hormone balancing, gut health, etc.)

Comprehensive HTMA testing and analysis

Bi-weekly Reiki sessions to align your energy and enhance healing

Custom supplement and lifestyle recommendations based on your body’s needs

Guided meditations and energy practices to support healing

Ongoing email and text support for accountability and motivation

This package is for those committed to deep, life-changing transformation. Over the course of nine months, we’ll work through layers of emotional and physical healing, offering a complete overhaul of your health, mindset, and energy. Together, we’ll create lasting change that leaves you empowered, aligned, and thriving.

What’s included:

1:1 weekly coaching calls (90 minutes)

Functional nutrition and lifestyle plan tailored to your long-term goals

Comprehensive HTMA and additional diagnostic tools (if necessary) to optimize health

Monthly Reiki and energy healing sessions to support emotional and physical well-being

Access to exclusive workshops and webinars to deepen your healing journey

Ongoing support between sessions for maximum accountability and transformation

A detailed after-care plan to help you sustain your progress long-term