a Certified Transformational Coach, entrepreneur, podcast host, and a woman who has not only faced profound challenges but has also turned them into stepping stones for growth and transformation. My journey has shaped me into the healer, guide, and coach I am today, equipping me with a multifaceted, root-cause approach to wellness and emotional healing.

Like many of you, I’ve walked the difficult path of trauma and dysfunction. My story began in an environment of physical, emotional, and sexual abuse. Growing up with a sexually abusive parent, an absent parent, and other abusive family members led me down a path of rebellion, unhealthy relationships, and destructive coping mechanisms. As a mother of four boys with three different fathers, I understand the toll that pain and trauma can take on your body, mind, and spirit.

I was also diagnosed with an autoimmune disorder, which added another layer to my healing journey. It forced me to look deeper at the connection between my emotional trauma and my physical health. Through this, I found the power of root-cause healing, where addressing the emotional and physical together leads to true transformation.

But my story didn’t end in darkness—it’s where I chose to heal and reclaim my life, becoming a beacon of hope for others. Through my journey, I discovered the power of Integrated Attachment Theory and various healing modalities that helped me break free from the cycles of pain, allowing me to step into my power. This is the foundation of my coaching practice today.

My approach goes beyond traditional coaching—I combine trauma-informed methods, energetic healing, functional nutrition, and holistic wellness practices to address the whole person. I am not just here to guide you through a temporary fix but to help you get to the root of your challenges and heal deeply.

Certifications and Expertise:

• Certified Transformation, Life, and Success Coach

• Certified AIP Coach

• Master Reiki Practitioner

• Certified HTMA Practitioner

• Certified Integrated Attachment Theory Coach

• Functional Nutritional Therapy Practitioner

Each of these modalities serves as a pillar in my holistic practice, allowing me to offer you a comprehensive, personalized path to healing. Whether we’re working through past traumas, rebalancing your hormones, or addressing nutritional imbalances, my approach is fully integrative, tackling both the emotional and physical aspects of your health.

My Philosophy:
True wellness is multifaceted. It involves healing emotional wounds, rebalancing the body, and aligning your energy. I believe that every one of us has the power to transform our lives, no matter how deep the wounds or how long we’ve been carrying them. Together, we will rebuild your self-esteem, uncover your strengths, and reignite your passions so you can step fully into your power.

What to Expect:
In our work together, we’ll focus on:

• Healing from emotional trauma using trauma-informed coaching and Integrated Attachment Theory

• Balancing your energy and body with Reiki and functional nutrition

• Uncovering root causes of health issues using tools like HTMA testing

• Crafting a new identity rooted in confidence, resilience, and self-worth

I’m not just here to support you through your challenges; I’m committed to your long-term growth and well-being. I bring a blend of science, intuition, and lived experience to every session, guiding you with empathy and a clear path forward.

Choosing me as your transformational coach is a step toward a holistic, empowered life. If you’re ready to heal deeply, reclaim your life, and live in alignment, I’m here to walk that journey with you. Reach out, and together, let’s unlock the best version of you—one that thrives in body, mind, and spirit.